Interpersonal conflict is a fact of life and can arise in almost any sphere, from organisations through to personal relationships.
Learning to resolve it effectively, in a way that does not increase your stress levels, is therefore important for everyone.
It’s better to ask for help than to step in and make matters worse.
Conflict resolution is really a subset of communication, but for most couples, communication does not become problematic until there is a disagreement.
Both parties give up something in favour of an agreed mid-point solution.